
Benefits and Risks of Sleeping Without a Pillow
Some people have the habit of falling asleep only when they have their favorite pillow or mattress. Are you one of them? This is usually because they have become accustomed to that habit or pattern. Feelings of warmth or comfort could also be associated with this habit. While incorporating the use of pillows can be quite beneficial if you’re a side sleeper it isn’t necessarily a good idea. The sam …