Sleeping during Pregnancy
March 28, 2023Sleep

The Science of Excessive Sleep During Pregnancy: Causes, Risks, and Solutions

Pregnancy is a time of excitement and anticipation, but it can also be exhausting. Women often experience changes in sleep patterns during pregnancy, including excessive sleep. It is a time of tremendous physical and emotional changes for women. These changes can affect sleep patterns, leading to excessive sleepiness or even insomnia. While some rest is necessary, is too much sleep during pregnanc …

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